Tag Archives: depression

March 26, 2016

No One Wants to Hear About Your Dreams

By Steph

I know, I know, but the name of this blog came from a dream, so indulge me, just a little.

I’m not doing so great right now, and my dreams are like slaps in the face.

I guess if you look at them symbolically, then they have evolved from convoluted-dream-speak to STEPHANIE, QUIT BEING A FUCKING DUMBASS AND LITERALLY SMELL THE ROSES!

We took the two youngest kids on a short trip, an hour or so away to a touristy-town, just for swimming and playing and “getting away.” (Thanks to a certain Nana and Grandma for making this happen.)

Anyway, YES. I had fun. YES. I enjoyed being with my family. YES. I laughed, and ate, and swam, and sat in the hot tub, and had an entire fancy lobby all to myself with coffee already made when I woke up.

YES. I was hurting and needed SILENCE after just a short while. NO, I couldn’t carry any bags or take the stairs; shit, I had to LEAN ON A WALL just to wait for the elevator. (The only reason I didn’t sit in the floor is that my 13-year-old would’ve died from embarrassment and then who would’ve helped me up.)

YES. I freaked out a tiny bit at dinner. YES, I actually thought my server walked away while I was telling her my order. YES, I was surprised to find her still there. YES, unfortunately, I tried to explain my confusion to her and my family.

YES. It was hard, and I am paying for it now, and I’m so depressed today that I don’t even know if it was worth it. I keep thinking back…

How happy my son was in his new clothes, laughing and joking and BEING NICE TO HIS SISTER.

How happy my daughter was, laughing and joking and giddy with excitement.

How SELFLESS my husband was (and is) knowing that he would be the pool-toy, the bag carrier, the kid-chaser, the driver, and did all these things knowing he had to work the next day.

It was worth it.

That doesn’t mean I’m any less miserable today. I won’t detail my aches and pains; I will just say that as someone who basically did nothing harder than stand in an elevator as it went up and down two floors, I don’t feel like I should be in this kind of pain.

We got home late yesterday afternoon. My husband was still at work. I was SO TIRED. The 13-year-old and 7-year-old were somehow NOT tired. The 30-minute car nap that almost killed me revitalized them I guess.

So I told them I HAD to lay down and to wake me up if they needed me and I was so tired that I didn’t even go over my spiel that they usually say with me because they FREAKING KNOW, MOM!

I thought I would drowse a little, maybe just lay in bed and rest but not even sleep, or get a quick nap and be able to think again. WRONG.

The kids tried to talk to me at least 5 times in the 3 hours before their dad got home. Once (apparently) my daughter said she was hungry and I replied with, “WHAT? You want me to brush your car?” I know the kids came in my room, I know they tried to wake me up, and I know that I was NOT awake at any moment that I spoke to them.

It sounds funny when they tell me what I said, but to me it’s also terrifying. Is this some new thing that’s going to happen? Do I need to teach my daughter what to do if I won’t wake up, but spout gibberish instead?

I realize that my son is 13 and very capable of taking care of his sister for a few hours. Shit, SHE is capable of taking care of HIM for three hours.

I don’t know what that was yesterday afternoon, I don’t know why I didn’t wake up, I don’t know why I was saying weird shit, and I don’t know if it will ever happen again. I do know that I feel like a bit more of my Mom Badge was just ripped off, and that motherfucker was in tatters already.

This morning I woke up because of a combination of terrible pain and a dream. Yes, I’m going to tell you about a dream. I’m sorry. I’ll keep it short.

I saw all these HUGE, gorgeous flowers on the side of the road. So many different kinds, so many colors, growing wild even though the ground was snow covered. My arms were full of flowers and I was GLEEFUL. Then I turned to go and my heart sank because there was so much snow that my car was stuck. Back to reality.

(Y’all have NO IDEA how lucky you are that I’m not bustin’ out some Eminem right here.)

Then I had a rilllll shitty morning ending with my husband telling me “You don’t know how much that trip took out of you. Maybe your body was just so exhausted that it shut down. The kids are fine. Please take your medicine and lay down for a while.”

*He didn’t say that last sentence but I could see it on his face, so that’s what I did.*

So THEN…yes, another dream. Shut UP! The last one was super short!

This time I’m looking out my window and I see that the sun has just almost reached the perfect point where it covers the whole pool and the rock in the center where I like to lay. I am JOYFUL. I can’t wait to get down there. Then I get a text from a mom friend about our kids and I can’t reply because the buttons are weird and the letters are moving all around and then I’m frustrated and worried. Back to reality.

I feel like my subconscious has literally “dumbed-down” my OWN DREAMS.

SORRY, SUBCONSCIOUS, I SEE WHAT YOU DID THERE.

I can’t remember ever feeling as happy as in those two dream-moments.

Maybe we never feel that way in real life.

Or maybe that’s what joy feels like to “normal” people.

Broken today, still here tomorrow.

18 Comments | tags: anxiety, chronic pain, depression, kids, love, mental health, parenting | posted in Depression, Mental Illness, parenting, random bullshit, thoughts, your health is your wealth and this is why I'm poor

January 18, 2016

Lost in Translation

By Steph

This picture makes about as much sense as the post itself.

There are some unwritten rules in the blogging/writing world. One that I continually break is not to read the comments left on sites other than my own. I can’t seem to help it. I want to know what people think.

When I Am Not That Mom was first published here, I was amazed at the response. Then Scary Mommy wanted it. Then Huffington Post. Then All4Women. I was blown away by the comments, and I read as many as I could find. Mostly they said “Thank you” or “Me too” or “Now I don’t feel so alone.” How could I just let those beautiful words languish in internet purgatory, never noticed, never acknowledged? The people that left these comments praised me, for being brave, for being vulnerable, and most often, for letting them know that they were NOT alone. But what they didn’t know was that those comments helped me, probably much more than my post helped them.

When Huffington Post shared that piece again last week, I received two emails. One in Italian (which I initially thought was French because I am Very Smart) and one in German. I had to use Google Translate to understand what was happening. I guess U.S. Huffington Post submitted the article to their Italian and German counterparts.

HOW COULD I RESIST?!

I couldn’t. When I clicked on the link, Google asked me if I wanted it translated to English. Sure. Cause I can’t fucking read Italian. Or German. Or French, for that matter.

This is where things started getting HYSTERICAL. Now, I’m no linguist, as surely you’ve realized by now, and I have no idea how accurate Google Translate is, but holy shit, my word babies were torn to pieces and put back together until I didn’t even recognize myself.

I was laughing so hard last night, I almost couldn’t breathe. I ran around the house shoving my phone in any face that would hold still and yelling, “THEY SAID I KISSED AN OX!” “OMG!” and “CHRIST ON A CRUTCH, THE WHOLE WORLD THINKS I’M A FUCKING MORON!”

Seriously, I sound like a lazy, and possibly insane, asshole.

I wonder if an Italian-speaking person read it, would it make more sense and come across the way it was meant?

Anyway. For your reading pleasure, I present to you excerpts from I Am Not That Mom, in English, Italian, and German. I hope you enjoy it as much as I have.

ME: I Am Not That Mom

ITALY: I Am Not One of Those Mothers

GERMANY: I’m Not a Mother

Wow, Germany, that’s a little harsh.

ME: I am well aware of my failure in this aspect of parenting.

ITALY: I am well aware that you have failed as a parent from this point of view.

Yeah, you fucked up big time. Wait, what?

ME: I’m just not that mom.

GERMANY: But as a mom, I am not easy.

I can’t really argue with this.

ME: When I first saw you, I knew that you would hold my heart forever.

ITALY: The first time I saw you, my son, I realized that I’d captured her heart forever.

I’m so confused.

ME: I can still feel you, so tiny, snuggled on my chest. When I see you asleep now, I still picture you curled up in footie pajamas, all wispy hair and dark lashes against perfect skin.

ITALY: I can still hear each of you, curled up on my chest. Even today, when I look at you sleep, I imagine squatting in your swimsuit, with thinning hair, dark lashes and face immaculate.

What the…someone, please, explain this before I laugh so hard I pee my pants. Again.

Too late.

ME: I was the mom who kissed boo boos.

ITALY: I was one of those moms who kissed your ox.

Oh, Italy, you’re killing me here.

ME: (safety scissors, my ass.)

ITALY: (scissors with safety, a horn.)

Scissors. Useful in any language. Asses and horns, not so much.

ME: But most times I feel like I am also the mom who is failing.

GERMANY: But mostly I feel that I am the mom who refused.

This is hurtful, Germany. Very hurtful.

ME: I was that mom who rocked you all night, patting and bouncing and shh, shh, shhing when you cried.

GERMANY: I was the mom that you all night has gently rocked, patted your Po, up on the exercise ball…

I think you and I might bounce babies differently, Translator Person.

ME: …although there have been a few notes from the Tooth Fairy instead of cash.

ITALY: …although the Tooth Fairy, instead of giving me some money, I did deliver the message of warning.

THIS TOOTH IS NO GOOD. NEXT TIME LEAVE ONE WITH FILLINGS, OR ELSE.

XOXO,

The Tooth Fairy

ME: I’m also the mom who too often hurts too much to cook dinner. I’m the mom who lets you eat an unhealthy amount of macaroni and pizza rolls.

ITALY: They are also the mother who often do not want to make dinner. I am the mother who lets you eat a huge amount and unhealthy pasta and pizza.

Translation: This woman is lazy and wants you to be fat and hungry.

So yesterday was a good, good day, because I got to read all these wonderful comments from wonderful moms, dads, grandmas, future moms, people with no intention of having children, just so many amazingly considerate people, and then I got to laugh my ass off at this. I needed a good day.

❤

38 Comments | tags: blogging, depression, German, I'm an idiot, Italian, kids, Moms | posted in Blogging, Mental Illness, parenting, random bullshit

September 25, 2015

Depression Lies, Especially in September

By Steph

This month they call September is fucking brutal. It’s Suicide Prevention Awareness Month, and that is so ironic to me that I can’t even stand it. September sneaks up on me. The memories sneak up on me. The pain comes at me and I feel trapped. Stuck in this mind that won’t forget, that won’t cooperate, that won’t just let me be.

So, I enjoyed the fleeting success that came with a recent post, and it really was lovely. But my anxiety was telling me that I did not deserve the compliments, the comments, the shares, the likes. My depression was telling me that I tricked everyone because I am a terrible mom. My anxiety was telling me that I needed to respond to every single sweet and wonderful person who reached out to me, but my depression was keeping me from all but the most necessary tasks.

I had an emergency session with my psychiatrist on Monday and I am feeling a little better. Talking to her made me remember that there is hope. I will not always feel like this. Yes, I will feel like this again, but when I do, I will wait this bitch out and I will laugh again and love again and still be here when the motherfucker comes back again.

I don’t know if you have heard of Project Semicolon, but I got myself a new tattoo to celebrate making it through the weekend.

My story isn’t over.

The following is part of a post I wrote shortly after Robin Williams passed, right before another September.

….I am not alone.

Out there, somewhere, is someone struggling as hard as I am struggling. Out there, somewhere, someone is giving up and someone is still fighting. Someone is feeling just as hopeless and empty as I feel. Someone is putting one foot in front of the other even though it hurts. Someone is hiding under the covers. Someone is crying. Someone is dying.

I understand.

I know the feeling and it is not just one of giving up, giving in, letting go of the pain. Depression is insidious and it lies. It will tell you that your family, your friends, everyone would be better off without you. That you are a useless weight around their necks and that ending your life would be a gift to them.

When you write it out like that it seems so stark, so cold, so untrue. But these are the thoughts that swirl when my head is buried under the pillow. These are the thoughts that I share with others who fight this monster every single day.

If you are reading this, I promise that I will keep putting one foot in front of the other. I promise that I will not listen to the lies, I will wait them out, I will drown them out, and I will keep going.

Come with me?

Here is a link to NAMI: National Alliance on Mental Illness, with numbers you can call if you are in crisis, and a lot of information regarding mental illness.

75 Comments | tags: depression, depression lies, keep fighting, Projectsemicolon, semicolon project | posted in Depression, Mental Illness, thoughts

August 28, 2015

I Am Not That Mom

By Steph

I am Not that Mom

I am not that mom who sits on the floor with you playing My Little Pony for hours. I am not the mom who builds entire towns on Minecraft. I have never learned to play Pokémon and I never (ever) will. I am well aware of my failure in this aspect of parenting.

I am thankful for my husband, who excels in watching cartoons and playing video games. I smile when I see him and the kids tossing a football in the yard. (In the yard. No Throwing Balls in the House. Jesus.) I laugh when they wrestle and tickle and play, play, play.

I’m just not that mom.

I was the young soon-to-be mom, scared to death but determined, so determined, to bring you into this world and love you like no other. I was the single mother of two who worked long hours and still held dance parties with just my two boys where we sang at the top of our lungs and the laughter rang as loud as the music. Before you were even born, I was the mom eating cherry cheesecake so I could see you dance. (And because cheesecake.)

When I first saw you, I knew that you would hold my heart forever. Two more times I met my new sweet babies, and two more times my heart grew to wrap around all of you. When you were a baby, I was that mom who couldn’t sleep for looking at you. I can still feel you, so tiny, snuggled on my chest. When I see you asleep now, I still picture you curled up in footie pajamas, all wispy hair and dark lashes against perfect skin.

I was that mom who rocked you all night, patting and bouncing and shh, shh, shhing when you cried. I was the mom who panicked over every bump and bruise. I was the mom who kissed boo boos. I was the mom who spent untold hours waiting on casts for broken bones or bandages for cut fingers. (Safety scissors, my ass.) I was the mom whose leg you were firmly wrapped around the day we toured preschools. I was the mom who went to school online in order to work from home because you needed me.

I am the mom who signs notes and checks homework and packs lunches. I’m the mom who makes the doctor’s visits and dentist appointments and parent teacher conferences. I’m the mom who hasn’t worn anything but thrift store clothes for years so that you can go to school wearing clothes that are apparently hand-sewn by the famous athletes of the world.

I’m the mom who makes stupid jokes and sings off-key and acts sillier than I am just to see you smile. I’m the mom who wouldn’t trade those smiles for the entire world.

I’m the mom who loves you so much more than I could ever explain. And the mom who tries so hard to show you that.

But most times I feel like I am also the mom who is failing.

I’m the mom with chronic recurring depression. I’m the mom with generalized anxiety disorder. I’m the mom with PTSD. I’m the mom who has chronic migraines. I’m the mom with chronic pain. I’m the mom who sees more doctors than hairstylists. (Hahahahaha, I don’t even remember the last time I went to a stylist. But you have an appointment tomorrow.)

I am the mom who struggles every single day to accomplish the things that have to be done so that you can have a “normal” life. I am the mom who does your laundry even when I have to sit down to sort it. I’m the mom who makes sure the water bill gets paid so that you can shower. I’m the mom who clips your fingernails and buys you toothpaste and nags you to wear deodorant.

I’m also the mom who forgets things. Not the big stuff, like birthdays or Christmas, although there have been a few notes from the Tooth Fairy instead of cash. But I forget things that you already told me. I forget that when you were playing a video game yesterday, you scored 58 touchdowns and a free throw, and spawned…maybe a chicken? I don’t know. I forget.

But I’m also the mom who can tell in a single glance when you are upset, and who listens to you when you are sad and angry and when you are happy and excited, even if I do tend to forget your ponies’ names and LeBron’s stats and how to catch ’em all.

I’m the mom who wants to slay all your dragons and breathe fire on anyone who dares to hurt you.

I’m also the mom who too often hurts too much to cook dinner. I’m the mom who lets you eat an unhealthy amount of macaroni and pizza rolls. I’m the mom who has piles of clean laundry on the couch because my arms ache so badly I can’t fold it. I’m the mom who gets overwhelmed too easily. I’m the mom who has to hide when things get to be too much. I’m that mom who cries in the bathroom when I’ve let you down.

I’m the mom who stays awake at night worrying about you. I’m the mom who wishes she could save all your hugs and all your “I love you’s” and get them back out on the days when there are no hugs, just slamming doors.

I’m the mom who loves you SO MUCH. You are the children who save my life every day. I’m the mom who is trying to be the parent you deserve, even when I’m not the one you might want.

*EDITED TO ADD: I am completely overwhelmed by the response this post has gotten. I love all you guys so much, and even though everyone keeps saying that I’ve made them feel less alone, the truth is that YOU GUYS have made me feel less alone. Thank you all SO much for every like, comment, share, and kind thought. I’ve been trying to respond to all the comments, but as I guess y’all know, I’m sick a lot. But I have read every single one of them, and each one brings a smile to my face or a tear to my eye and sometimes both. I just wanted everyone to know how much your love and compassion for each other and your “me too” and your stories have affected me.

Love,

Steph

330 Comments | tags: anxiety, chronic pain, depression, I think I'm doing this wrong, kids, love, mental health, mom, parenting | posted in chronic illness, Depression, joy, kids, love, Mental Illness, parenting, small humans, thoughts

April 10, 2015

SMITH Anthology: Tears, laughter, and hope

By Steph

As many of you know, this past year has been particularly tough on me, even though I have been dealing with depression, anxiety, and PTSD since I was 14. I’ve been pretty candid about it here on the blog.

When I heard that Alyson Herzig and Jessica Azar were putting together an anthology designed to “Laugh Stigma Into Submission” I knew that I had to be a part of it.

The problem was, at the same time that I needed to write the piece and submit it, I was struggling, hard. I mean HARD. It was all I could do to make it through each day, one step at a time. At that point, I wasn’t even focused on making it through each day. It was each hour, each minute.

I wanted SO BADLY to be a part of this project, but I couldn’t write. I couldn’t even think about writing. It was tough enough to pull myself up off the floor and stop the flow of tears before my kids got home from school. Then I was a robot, just mechanically doing what I had to do to make it until bedtime. It’s a damn miracle that I could do that much. I talked to my kids during that time and tried to explain a little bit that I was fighting to get better, for myself and especially for them. This was not the first time that my children’s very existence saved my life.

I have always used humor as armor against pain. Even in therapy, I crack jokes and poke fun at myself. So it was much easier for me to write the humor piece for this anthology. When it came time to write the piece about my depression, I will admit that I kind of phoned it in. I just couldn’t talk about the pain I was in as I was in it. I think I was scared and ashamed to admit just how bad off I was.

So, my piece on depression ended up being cut, and I was disappointed until I read the book. Then I was floored. The raw honesty, the deeply moving, the unfiltered truth on these pages spoke to me like nothing I had ever read, let alone written. I was humbled, and felt more understood than I ever had in my life. It was like these authors reached into my soul and pulled out the jumbled pieces of my pain and laid them on the pages. I have never in my life been so proud to be a part of something as I am this book.

What makes this anthology different from any other is the way Jessica and Alyson wove humor into the stories of mental illness. Because our illnesses do not define who we are. Despite the darkness we fight off every day, there are precious moments of love, laughter, and joy.

My piece in this anthology is humorous. It is somewhat inappropriate, as is most of my writing. I like to think it is funny. I hope you enjoy it. I am honored that it was chosen to share space with the other pieces in this book.

Whether you suffer from a mental illness or you know someone who does, you should read this book and, if you can, leave a review on Amazon. It will help spread the word about this important project, and make me very happy.

It is available at the following places:

e-reader: Surviving Mental Illness Through Humor for Kindle

Paperback: Surviving Mental Illness Through Humor Paperback

Barnes and Noble: Surviving Mental Illness Through Humor for Nook

Barnes and Noble: Surviving Mental Illness Through Humor Paperback

iTunes: Surviving Mental Illness Through Humor iTunes

Or visit http://www.survivementalillness.com/