As many of you know, this past year has been particularly tough on me, even though I have been dealing with depression, anxiety, and PTSD since I was 14. I’ve been pretty candid about it here on the blog.
When I heard that Alyson Herzig and Jessica Azar were putting together an anthology designed to “Laugh Stigma Into Submission” I knew that I had to be a part of it.
The problem was, at the same time that I needed to write the piece and submit it, I was struggling, hard. I mean HARD. It was all I could do to make it through each day, one step at a time. At that point, I wasn’t even focused on making it through each day. It was each hour, each minute.
I wanted SO BADLY to be a part of this project, but I couldn’t write. I couldn’t even think about writing. It was tough enough to pull myself up off the floor and stop the flow of tears before my kids got home from school. Then I was a robot, just mechanically doing what I had to do to make it until bedtime. It’s a damn miracle that I could do that much. I talked to my kids during that time and tried to explain a little bit that I was fighting to get better, for myself and especially for them. This was not the first time that my children’s very existence saved my life.
I have always used humor as armor against pain. Even in therapy, I crack jokes and poke fun at myself. So it was much easier for me to write the humor piece for this anthology. When it came time to write the piece about my depression, I will admit that I kind of phoned it in. I just couldn’t talk about the pain I was in as I was in it. I think I was scared and ashamed to admit just how bad off I was.
So, my piece on depression ended up being cut, and I was disappointed until I read the book. Then I was floored. The raw honesty, the deeply moving, the unfiltered truth on these pages spoke to me like nothing I had ever read, let alone written. I was humbled, and felt more understood than I ever had in my life. It was like these authors reached into my soul and pulled out the jumbled pieces of my pain and laid them on the pages. I have never in my life been so proud to be a part of something as I am this book.
What makes this anthology different from any other is the way Jessica and Alyson wove humor into the stories of mental illness. Because our illnesses do not define who we are. Despite the darkness we fight off every day, there are precious moments of love, laughter, and joy.
My piece in this anthology is humorous. It is somewhat inappropriate, as is most of my writing. I like to think it is funny. I hope you enjoy it. I am honored that it was chosen to share space with the other pieces in this book.
Whether you suffer from a mental illness or you know someone who does, you should read this book and, if you can, leave a review on Amazon. It will help spread the word about this important project, and make me very happy.
It is available at the following places:
e-reader: Surviving Mental Illness Through Humor for Kindle
Paperback: Surviving Mental Illness Through Humor Paperback
Barnes and Noble: Surviving Mental Illness Through Humor for Nook
Barnes and Noble: Surviving Mental Illness Through Humor Paperback
iTunes: Surviving Mental Illness Through Humor iTunes
Or visit http://www.survivementalillness.com/
We Don't Chew Glass 
April 10th, 2015 at 7:44 am
I just ordered and I cannot WAIT to read it this weekend. XXXXOOOO
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April 10th, 2015 at 8:29 am
It is SO good. I can’t really believe they put mine in with such amazing pieces.
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April 10th, 2015 at 9:23 am
Mine was shipped yesterday. Can’t wait!
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April 10th, 2015 at 12:30 pm
AWESOME! Thanks so much!
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April 10th, 2015 at 10:36 am
I’m excited to check it out! And glad that you felt understood. Sometimes not being able to say what you’re feeling makes it harder to overcome and to feel like others really understand and can support you.
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April 10th, 2015 at 12:32 pm
It is hard to feel like people understand, especially people who don’t have depression or whatever. My husband is very supportive, but he just has no idea what it is like. Reading the very first essay in the book was like, OHMYGOD this is me! I hope you like it!
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April 10th, 2015 at 9:11 pm
I haven’t used my e-reader in so long, I don’t remember how it works (or if it does). So, I’m trying to decide if I should get a Kindle or Nook. Any recommendations? If I can’t decide – there is always the paperback!
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April 11th, 2015 at 10:05 pm
I haven’t ever used a Nook, so I can’t be much help. I like that I have kindle on my laptop and my phone so I can read on either. And the paperback is gorgeous. 🙂
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April 13th, 2015 at 6:50 am
Thank you for sharing such a challenging aspect of your life. The book sounds like a great read. I’ll be looking forward to it! 😁
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April 13th, 2015 at 7:16 pm
Thank YOU for reading!
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April 13th, 2015 at 6:56 pm
I am so looking forward to reading this book. It should be on its way as I write this.
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April 13th, 2015 at 7:17 pm
Awesome! Sandy, it is seriously *so good*. I am amazed by the writers that I’m surrounded by in here. Ah-mazed.
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April 17th, 2015 at 8:53 am
I have recently become a member of NAMI and I am all about fighting the stigma of mental illness. Thank you for sharing this book, I will most certainly check it out!
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April 17th, 2015 at 5:41 pm
That’s awesome! I hope you enjoy the book!
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April 18th, 2015 at 12:55 pm
Can’t wait to read it. Your words will help so many others. Glad to know you.
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April 21st, 2015 at 10:06 am
The response to the book already has been amazing – so many people have sent messages to the contributors about how much the stories had helped them. I’m glad to know you too! 🙂
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